Take the first step towards meaningful change.
YAD Counselling Services offers compassionate online psychotherapy and virtual counselling for youth and adults across Ontario — from the comfort of your own space.
You may be here because…
Online Counselling Services in Ontario
Getting started is simple
Book a Free Consultation
Schedule a complimentary 15-minute call so we can learn about your needs and answer any questions.
Get Matched
We'll connect you with the therapist who best fits your goals, preferences, and background.
Begin Your Journey
Start attending secure online sessions from the comfort and privacy of your own space.
A safe space built on Care, Compassion, and Respect
YAD Counselling Services was founded with a simple but powerful belief: everyone deserves access to quality mental health support — regardless of their background, culture, or circumstances.
Our therapists bring professional training and lived experience together to offer compassionate, evidence-informed online psychotherapy. We work with youth and adults across Ontario through secure virtual sessions.
Whether you're navigating anxiety, burnout, identity, trauma, or simply need a space to be heard — we're here for you.
Ready to take the first step? Book a free 15-minute consultation — no commitment required.
Book Free ConsultationCompassionate, Culturally Informed Care
Smita Tham
Registered Psychotherapist (Qualifying)
"Healing begins when you feel truly heard."
Smita brings warmth, cultural sensitivity, and evidence-based approaches to her work with youth and adults navigating anxiety, depression, burnout, trauma, and life transitions.
She is passionate about supporting BIPOC clients and newcomers, and integrates Christian-informed perspectives for those who wish to incorporate faith into their healing journey.
Aaliyah Thompson
Registered Psychotherapist (Qualifying)
"Every young person deserves a space where they feel safe to be themselves."
Aaliyah specialises in working with teens and young adults, helping them navigate identity, anxiety, neurodivergence, and the pressures of growing up. She creates a non-judgmental, affirming space for BIPOC and newcomer youth.
We'd love to hear from you
Whether you have questions about our services, want to learn more about our therapists, or are ready to book your free consultation — we're here to help.
Visit Contact PageResources & Insights
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