TAKE THE FIRST STEP TOWARDS MEANINGFUL CHANGE!
We are here to meet you with Care and Compassion, supporting you towards greater Clarity, Confidence and meaningful Change.
About
Welcome to YAD Counselling Services
At YAD, we understand that life can feel overwhelming, confusing, or heavy at times. Whether you're facing stress, self-doubt, emotional struggles, or simply need a space to feel heard—YOU’RE NOT ALONE and you don’t have to figure it out on your own.
This is a space where you can slow down, take a breath, and talk things through at your own pace. We meet you with genuine Care and Compassion, creating a Safe, Supportive environment where you can explore your experiences without judgment.
With Compassion, Care, and Respect, we strive to help you make sense of your challenges, gain Clarity, embrace your Strengths, and move forward with Confidence and meaningful Change.
Therapy at YAD is rooted in respect, empathy, and collaboration—always tailored to your unique needs and values. Whether you’re seeking support for yourself or someone you care about, we’re here to walk alongside you every step of the way.
Let’s begin with a Free 15-minute Consultation—your opportunity to ask questions, share what’s on your mind, and see if we’re the right fit.
our team
Smita THAM
Everyone’s journey is unique—and so is the support you deserve.
I’m here to offer a supportive space centered on what matters most to you. With compassion, empathy, and respect, I’ll walk alongside you as we explore what you’re going through. I offer care that’s mindful of your cultural background and personal values—including support for those seeking Christian-informed therapy as part of their healing process.
I’m a Registered Psychotherapist (Qualifying) offering therapy for youth and adults across Ontario. My focus includes anxiety, depression, burnout, self esteem, trauma, and relationship challenges. I also support immigrants and newcomers who may be navigating emotional, cultural, or identity-related stress while adjusting to life in a new country.
My approach is compassionate, goal-oriented, and intentional—grounded in empathy and respect, and guided by evidence-based techniques. I’m committed to providing a safe and culturally sensitive space, where your experiences are understood and your values are honoured.
Together, we’ll explore what’s holding you back, build on your strengths, and move toward clarity, confidence, and meaningful change.
Aaliyah Thompson
Starting therapy can feel intimidating—after all, change and growth are not always easy. It takes courage to seek support, and I want you to know that you're not alone in this process. That’s why I’m here—to walk alongside you, offering guidance, empathy, and a safe space where you can explore your thoughts and emotions without judgment.
I’m a Registered Psychotherapist (Qualifying), recognized for my deep empathy, compassion, and genuine care for the people I work with. My approach is rooted in creating a therapeutic relationship that fosters trust and emotional safety. I’m passionate about supporting individuals through a wide range of life challenges, including anxiety, depression, low self-worth, identity exploration, and work-related stress. Whether you’re navigating a difficult transition, feeling emotionally overwhelmed, or simply seeking greater self-understanding, I’m here to help.
In our work together, you’ll be met with respect, patience, and encouragement. My goal is to help you connect with your strengths, build healthy coping strategies, and empower you to move forward with clarity and confidence.
I’m truly looking forward to connecting with you and learning more about your journey. Your story matters. It deserves to be heard, honored, and understood.
Contact Us
YAD Counselling Services
Hours
Open today | 09:00 a.m. – 08:00 p.m. |
